Organic cherries are not only loved because of their beautiful appearance, but they are also rich in nutrition: they contain carbohydrates, proteins, calcium, phosphorus, iron and many vitamins. In the fruit family, the general content of iron is low, but organic cherries are outstanding, a unique: per 100 grams of cherries contain up to 59 mg of iron, ranking first in the fruit; vitamin A content than grapes, apples, oranges 4 to 5 times more. In addition, cherries also contain vitamin B, C and calcium, phosphorus and other mineral elements.
Therapeutic effects of organic cherries.
Anti-anemia
Promote hematopoiesis Cherries contain high iron content and are located at the top of various fruits. Iron is the raw material for synthesizing human hemoglobin and myoglobin, and plays an important role in the process of human immunity, protein synthesis and energy metabolism, etc. It also has a close relationship with brain and nerve function and the aging process. Regular consumption of cherries can supplement the body's demand for iron, promote the regeneration of hemoglobin, not only to prevent iron deficiency anemia, but also to enhance physical fitness, brain and educational.
Prevention and treatment of measles
When measles is prevalent, cherry juice can be given to children to prevent infection. The cherry kernels have a sweating and detoxifying effect on the rash.
Astringent and pain-relieving
Folk experience shows that cherries can treat burns by acting as an astringent to relieve pain and prevent the wound from blistering and pus. Also cherries can treat mild and severe frostbite.
Beauty and appearance
Cherry is rich in nutrition, contains protein, sugar, phosphorus, carotene, vitamin C, etc. are higher than apples, pears, especially high iron content, commonly used cherry juice to rub the face and wrinkles, can make the facial skin rosy and tender white, remove wrinkles and spots. It can be said that whitening and spot removal.